Soups & Salads

This Apple Salad is a crisp, refreshing blend of sweet and savory flavors, perfect for any season. Add-ins like dried cranberries, celery, and vegan cheese crumbles elevate the texture and taste. Whether served as a side dish or a light lunch, this salad is vibrant, easy to prepare, and full...

Panzanella Salad is a rustic Italian dish that turns day-old bread into a flavorful, hearty salad. This vibrant recipe features juicy tomatoes, crisp cucumber, red onion, and torn chunks of toasted or stale bread that soak up a tangy vinaigrette made with olive oil and red wine vinegar. Fresh basil...

This Tomato Basil Soup is a classic, comforting dish that combines the rich, tangy flavor of ripe tomatoes with the fresh, aromatic notes of basil. It’s a creamy, velvety soup that’s perfect for a cozy meal, with a base of sauteed onions, garlic, and tomatoes simmered to perfection, then blended...

This Fresh Corn Salad is a deliciously vibrant and refreshing dish, packed with the natural sweetness of corn, crunchy bell peppers, and zesty red onion. Fresh cilantro adds a burst of herbaceous flavor, while a touch of chili or jalapeno provides the perfect balance of spice. Tossed with a tangy...

This Prawn and Black Rice Salad is a flavorful, nutritious dish that combines the richness of prawns with the earthy, slightly nutty taste of black rice. A light, tangy dressing made with olive oil, lemon juice, and fresh herbs like parsley or cilantro ties everything together. The prawns add a...

This Healthy Chicken and Lentil Salad is a hearty, nutrient-packed dish that combines lean grilled chicken with the rich, earthy flavor of cooked lentils. Tossed with crisp veggies like cucumber, tomatoes, and red onion, the salad is dressed in a light, zesty lemon vinaigrette. The lentils add fiber and protein,...

This Summer Vegetable Soup is a light and vibrant dish filled with the freshest seasonal vegetables.  It’s lightly seasoned with garlic, basil, and a touch of olive oil, allowing the natural sweetness of the vegetables to shine through. The result is a refreshing, hearty, and nutritious soup that’s perfect for...

This Vegan "Prawn" and Black Rice Salad is a vibrant, protein-packed dish that swaps traditional prawns for plant-based alternatives such as marinated tofu or jackfruit to create a similar texture and flavor. Fresh herbs like cilantro and a sprinkle of sesame seeds elevate the dish further. This satisfying salad is...

This Cold Tomato Soup with Pepper Kebabs is a refreshing, vibrant dish perfect for warm weather. Served alongside crispy, grilled pepper kebabs, which are skewered with colorful bell peppers and seasoned with herbs and spices, this meal is a light yet satisfying combination. The smoky, charred peppers pair beautifully with...

This Chicory Salad is a refreshing, slightly bitter dish that highlights the unique flavor of chicory leaves. Paired with vibrant ingredients like juicy orange segments, crunchy walnuts, and tangy vegan feta cheese, this salad offers a delightful contrast of textures and tastes. Tossed in a light vinaigrette made with olive...