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Tasty Maple Trail Mix

Tasty Maple Trail Mix

This homemade maple trail mix is a wholesome, customizable snack made with nuts, seeds, dried fruits, and a touch of maple syrup for sweetness. It’s easy to prepare, healthier than store-bought mixes, and works well for school lunches, workdays, hikes, or as a yogurt or oatmeal topping. The recipe is versatile, stores well, and offers a satisfying balance of sweet and savory flavors, making it a family favorite.

Ingredients

  • ¾ cup maple syrup
  • ½ teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 1 cup rolled oats
  • 1 cup pecan halves
  • 2 cups whole almonds
  • ½ cup raisins
  • ½ cup dried cranberries
  • ½ cup sunflower seeds
  • 1 cup chocolate covered peanuts (such as M&M's®)

Instructions

  1. Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.

  2. Stir the maple syrup, vanilla extract, and cinnamon together in a small saucepan over medium heat until it begins to simmer. Meanwhile, combine the rolled oats, pecans, almonds, raisins, cranberries, and sunflower seeds in a large mixing bowl. Pour the hot maple syrup over top, and stir until evenly mixed. Spread onto prepared baking sheet.

  3. Bake in the preheated oven for 15 minutes. Remove from oven, scrape onto a cold baking sheet, and cool to room temperature. Break into clumps and stir in the chocolate-covered peanuts once cool.

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