Creamy and dairy-free, Oat Milk is made by blending oats with water, then straining for a smooth, nut-free milk alternative. It’s great in coffee, cereal, or smoothies—offering a mild flavor and natural sweetness with added fiber.
Ingredients
- 1/2 cup whole rolled oats
- 3 cups water
- 2 teaspoons maple syrup
- ½ teaspoon vanilla extract
- ⅛ teaspoon sea salt
Instructions
Steps:
- Combine the oats, water, maple syrup, vanilla, and salt in a blender and blend for 30 seconds.
- Place a fine mesh strainer over a large bowl and strain the milk without pushing any excess pulp through the strainer. This will create a creamier texture that’s not gritty or gummy.
- Add more maple syrup, to taste, if desired. Chill overnight. If you want to drink your oat milk right away, I recommend adding ice – it’s flavor is best when well chilled.
