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Black Bean and Sweet Potato Salad

Black Bean and Sweet Potato Salad

This vibrant Vegan Black Bean and Sweet Potato Salad is a wholesome, nutrient-packed dish bursting with flavor and color. Perfect for lunch, dinner, or meal prep, it combines hearty roasted sweet potatoes, protein-rich black beans, and fresh vegetables like bell peppers, red onions, and cherry tomatoes. Tossed in a zesty lime-cumin dressing, this salad offers a delightful balance of sweet, savory, and tangy notes.

Gluten-free and plant-based, it’s ideal for those following a vegan lifestyle or anyone looking for a satisfying, healthy meal. Whether served warm or chilled, this salad is both comforting and refreshing—a great addition to your weekly meal rotation, potluck, or picnic spread.

Ingredients

  • 1 pound sweet potatoes, peeled and cut into 3/4-inch cubes
  • 3 tablespoons olive oil, divided
  • ½ teaspoon ground cumin, or more to taste
  • ¼ teaspoon red pepper flakes (Optional)
  • coarse salt and ground black pepper to taste
  • 2 tablespoons freshly squeezed lime juice
  • 1 (14.5 ounce) can black beans, rinsed and drained
  • ½ red onion, finely chopped
  • ½ cup chopped fresh cilantro

Instructions

  1. Preheat the oven to 450 degrees F (230 degrees C).

  2. Drizzle sweet potatoes with 1 tablespoon olive oil on a rimmed baking sheet; season with cumin, pepper flakes, salt, and black pepper. Toss until evenly coated.

  3. Roast in the preheated oven on the lower rack, stirring halfway through, until sweet potatoes tender, 25 to 35 minutes.

  4. Whisk remaining 2 tablespoons olive oil and lime juice together in a large bowl; season with salt and black pepper. Add sweet potatoes, black beans, onion, and cilantro; gently toss to coat.

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