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Mediterranean Baked Chicken with Spinach, Olives, and Feta

Mediterranean Baked Chicken with Spinach, Olives, and Feta

This Mediterranean baked chicken is juicy with a crisp, golden skin and a savory, briny filling of olives and feta. Sun-dried tomatoes and lemon brighten the dish while wilted spinach adds a soft, earthy texture. A little pan sauce forms during baking that is tangy and perfect for spooning over rice or crusty bread. Serve warm for weeknight family dinners or casual weekend gatherings.

Ingredients

  • Bone-in, skin-on chicken thighs (6 pieces, about 2.5 lb / 1.1 kg)
  • Kosher salt (1 1/2 teaspoons) and black pepper (1/2 teaspoon)
  • Olive oil (2 tablespoons)
  • Yellow onion (1 medium, thinly sliced)
  • Garlic (3 cloves, minced)
  • Sun-dried tomatoes in oil (1/3 cup, drained and chopped)
  • Kalamata olives (3/4 cup, pitted and halved)
  • Baby spinach (5 ounces / 140 g)
  • Crumbled feta cheese (3/4 cup)
  • Lemon (1, zested and juiced)
  • Smoked paprika (1 teaspoon) and dried oregano (1 teaspoon)
  • Low-sodium chicken broth (1/2 cup)
  • Fresh parsley (2 tablespoons, chopped, for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C). Pat the chicken thighs dry, season both sides with salt, pepper, smoked paprika, and half the lemon zest.
  2. Heat 1 tablespoon olive oil in a large ovenproof skillet over medium-high heat. Place chicken skin-side down and sear until deep golden and crisp, about 5–6 minutes. Flip and cook 2 minutes more; transfer to a plate.
  3. Add the remaining 1 tablespoon olive oil to the skillet, reduce heat to medium, then add the sliced onion. Cook until softened and translucent, about 5 minutes. Stir in the garlic and cook 30 seconds until fragrant.
  4. Add the chopped sun-dried tomatoes and halved olives to the pan, stirring to combine. Pour in the chicken broth and lemon juice, scraping up any browned bits from the pan.
  5. Fold the baby spinach into the pan mixture and cook just until it wilts, about 1–2 minutes. Remove from heat and stir in the crumbled feta and remaining lemon zest; taste and adjust seasoning if needed.
  6. Return the chicken thighs to the skillet, nestling them skin-side up into the spinach-olive-feta mixture. Spoon a little of the pan juices over the chicken, but keep the skin mostly exposed.
  7. Transfer the skillet to the preheated oven and bake until the chicken reaches an internal temperature of 165°F (74°C), about 18–22 minutes depending on size.
  8. If you want extra-crispy skin, place the skillet under the broiler for 1–2 minutes, watching closely to prevent burning. Remove from oven and let rest 5 minutes.
  9. Spoon pan juices over the chicken, garnish with chopped parsley, and serve warm with rice, couscous, or crusty bread to soak up the sauce.

Tips or Variations

  • For a lighter version, use boneless skin-on thighs and reduce baking time by 5–7 minutes.
  • Swap baby kale for spinach or add a splash of white wine in place of some broth for extra depth.
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