Vegan Black-Eyed Peas is a hearty and comforting dish made with tender black-eyed peas, colorful vegetables, and flavorful herbs simmered together for a rich homemade taste. The combination of onions, celery, and sweet peppers adds freshness and texture, while the plant-based ingredients make it a wholesome and nutritious meal option. Perfect for lunch, dinner, or weekly meal prep, this recipe pairs wonderfully with rice, cornbread, or a fresh side salad. Simple to prepare yet full of vibrant flavor, it delivers warmth, nourishment, and satisfying comfort in every bite.
Ingredients
- 2 tablespoons olive oil
- 1 cup chopped onion
- 1 cup chopped sweet red pepper
- 1/2 cup chopped celery
- 4 garlic cloves, minced
- 1 teaspoon salt
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1/4 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper
- 2 cans (15 ounces each) black-eyed peas, rinsed and drained
- 1/2 cup reduced-sodium vegetable broth
- 1 tablespoon reduced-sodium soy sauce
- 1 teaspoon liquid smoke
- 2 tablespoons minced fresh parsley
Instructions
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In a large saucepan, heat oil in over medium heat. Add onion, pepper and celery; cook until soft, 4-5 minutes. Add garlic, salt, paprika, oregano, pepper, thyme and cayenne; cook one minute longer.
- Stir in peas, broth, soy sauce and liquid smoke. Bring to a simmer; cover and cook 15-20 minutes, stirring occasionally. Stir in parsley.
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