Fish in Foil is a simple yet elegant dish that locks in flavor and moisture for a perfectly tender result. Fresh fish fillets are seasoned with herbs, spices, and a splash of lemon, then wrapped in foil to create a steamy, aromatic packet. As it bakes, the fish absorbs the essence of garlic, butter, and fresh vegetables, delivering a wholesome and vibrant taste. This method ensures a light, flaky texture while preserving nutrients and natural juices. Ideal for quick weeknight dinners or outdoor grilling, it’s a healthy and fuss-free option. Each foil packet opens to reveal a delicious, restaurant-quality meal with minimal cleanup.
Ingredients
- 2 rainbow trout fillets
- 1 tablespoon olive oil
- 2 teaspoons garlic salt
- 1 teaspoon ground black pepper
- 2 sheets heavy-duty aluminum foil
- 1 fresh jalapeno pepper, sliced
- 1 lemon, sliced
Instructions
- Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
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Rinse and pat fillets dry. Rub fillets with olive oil, and season with garlic salt and black pepper.
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Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemon over fillets.
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Arrange remaining lemon slices on top of fillets.
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Carefully seal all edges of the foil to form enclosed packets. Place packets on a baking sheet.
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Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes depending on size of fillets.
